Written reference Pregnancy Food, Made Calm Ebook Review the core process without replaying a lesson.
Weekly structure The 7-Day Food Calm Planner Coordinate meals, wellbeing and appointments in one view.
Personal record Pregnancy Food: My Personal Journal Preserve emotions, changes, photographs and memories.
Quick decisions The Calm Pregnancy Food Checklist Use concise prompts when food choices feel confusing.
Optional add-on 1 Crave the Rainbow A colorful pregnancy cookbook with 160 nourishing and satisfying recipes for adding more variety to everyday meals and cravings. 160 sweet and savory recipe ideas. More variety when usual meals feel repetitive. Concrete inspiration for using the course framework. $17 only if selected
Optional add-on 2 Crave the Rainbow — For Vegan Moms-to-Be A dedicated collection of colorful, plant-powered pregnancy recipes for vegan moms-to-be who want nourishing ideas without sacrificing satisfying flavors. 90 plant-powered recipe ideas. More color, texture and variety in vegan meals. Practical options for meals and pregnancy cravings. $17 only if selected